So, I missed my first long run this weekend. I have a good excuse though…I had visitors for the fourth. Ok, so maybe the excuse isn't that good, but it is all I have. I slept later than usual and the kids were already awake, and I was not going to run 7 miles in the humidity we had on Sunday. I about melted outside putting a couple plants in the garden. I considered going to the gym that evening, but couldn't imagine spending that much time on the treadmill.
Instead, I set my alarm a little earlier than usual Monday morning so that I could get a little bit longer run in (4-5 miles vs my usual 3-4 miles). And Monday morning I just wasn't feeling right. I got up (not as early as planned), got dressed, ate a little, and headed out the door. I ran about a quarter mile and decided it was not happening, so I walked back home. My stomach was just not cooperating.
Don't worry though, I am feeling much better today. I actually got my butt out of bed early enough to make it out for almost 4 miles. It was a little tougher than the same route on Friday, but I assume that is because I haven't really run since Friday.
Instead, I set my alarm a little earlier than usual Monday morning so that I could get a little bit longer run in (4-5 miles vs my usual 3-4 miles). And Monday morning I just wasn't feeling right. I got up (not as early as planned), got dressed, ate a little, and headed out the door. I ran about a quarter mile and decided it was not happening, so I walked back home. My stomach was just not cooperating.
Don't worry though, I am feeling much better today. I actually got my butt out of bed early enough to make it out for almost 4 miles. It was a little tougher than the same route on Friday, but I assume that is because I haven't really run since Friday.
2 comments:
Hey Lady! Thanks for the tag. My post is up! Work keeps me insanely busy, but I wanted to tell you thanks for the nice words of encouragement you always post on my site :) It makes my day.cd
Good Luck in the lottery!
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